Systematic review and meta-analysis of effects of standalone digital mindfulness-based interventions on sleep in adults

• by Si-An Lee, Jin-Hyuck Park

• December 3, 2025

Why Soft Skills are More Important than Ever in Life Sciences

We should not only find highly qualified scientists and engineers, but also ensure they are ready to work in a collaborative, respectful, and trusting environment

• by Ivan Wall

• February 3, 2026

• 6 min

Active components in digital health interventions for sleep among adolescents: a systematic review and meta-analysis of randomized controlled trials

• by A. Salamanca-Sanabria, A. Fogel, N. Padmapriya, C. Meenushree, A. Rodriguez, JG Eriksson

• December 4, 2025

A randomized controlled trial of a trauma-informed smartphone application in reducing firefighters’ mental health symptoms

• by Tracey Varker, Olivia Metcalf, Yee Foong Mok, Karen E. Lamb, Julia Fredrickson, Hussain-Abdulah Arjmand, Phoebe Howlett, Kari Gibson, Le Pham, Kate Everett, Meaghan Louise O’Donnell

• November 24, 2025