Exercise rejuvenates the “muscle-heart” crosstalk: skeletal muscle-derived exosomal miRNAs in cardiac aging - Report - MDSpire

Exercise rejuvenates the “muscle-heart” crosstalk: skeletal muscle-derived exosomal miRNAs in cardiac aging

  • By

  • Ruibin Jing

  • Xue Pang

  • Xiaona Zhu

  • Sibao Huang

  • Xing Gao

  • July 13, 2026

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Clinical Report: Physical Activity Enhances Communication Between Skeletal Muscle and Heart

Overview

This systematic review highlights the role of skeletal muscle-derived extracellular vesicles (SkM-EVs) and microRNAs (miRNAs) in cardiac aging, emphasizing how exercise can reverse changes associated with aging and sarcopenia. Regular physical activity enhances inter-organ communication.

Background

The intersection of sarcopenia and age-related heart failure poses significant health challenges globally. Understanding the role of skeletal muscle in cardiac health is crucial.

Data Highlights

This review incorporates findings from 51 rigorous in vivo and clinical studies, mapping the SkM-EV and miRNA axis in cardiac aging.

Key Findings

  • Aging and sarcopenia trigger the release of senescence-associated extracellular vesicles (EVs) that propagate cardiac inflammaging.
  • Regular exercise stimulates the release of exercise-conditioned EVs enriched with cardioprotective myomiRs.
  • Muscle-derived miR-34a increases with age and induces senescence in recipient stem cells.
  • Exercise acts as an epigenetic switch, reversing structural myocardial remodeling.
  • Targeting the SkM-EV axis may lead to novel liquid biopsies for sarcopenic cardiomyopathy.

Clinical Implications

Understanding the role of SkM-EVs and miRNAs in cardiac aging can inform strategies for managing sarcopenic cardiomyopathy.

Conclusion

This review highlights the role of skeletal muscle in cardiac health and the potential of exercise to improve inter-organ communication.

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