Clinical Report: Exploring the Role of Chronotype and Mental Health in Sleep Quality
Overview
This study investigates sleep quality among transgender and gender-diverse adults, highlighting associations with chronotype and mental health. Findings indicate that eveningness correlates with poorer sleep quality, particularly in individuals undergoing gender-affirming hormone therapy.
Background
Sleep disturbances are prevalent among transgender and gender-diverse (TGD) individuals, impacting their overall well-being. This research contributes to the evidence on health disparities faced by TGD individuals.
Data Highlights
Measure
Mean ± SD
Percentage Scoring >5
Percentage Scoring ≥8
PSQI
6.31 ± 3.84
54.9%
31.5%
Key Findings
Mean PSQI score was 6.31 ± 3.84 among participants.
54.9% of participants scored >5 on the PSQI, indicating poor sleep quality.
Eveningness was associated with poorer sleep quality, particularly among those receiving gender-affirming hormone therapy.
Lower mental health-related quality of life correlated with poorer sleep quality.
No association was found between the duration of hormone therapy and sleep quality.
Clinical Implications
Clinicians should consider the impact of chronotype and mental health on sleep quality when treating TGD individuals.
Conclusion
The findings indicate associations between sleep quality in TGD adults, chronotype, and mental health.
