Clinical Report: Exploring the Longitudinal Interactions Between PA, IGD, and Insomnia
Overview
This study investigates the longitudinal relationships among physical activity (PA), internet gaming disorder (IGD), and insomnia in college students. Findings indicate that PA negatively correlates with both IGD and insomnia, while IGD positively correlates with insomnia.
Background
Internet gaming disorder (IGD) and insomnia are prevalent issues among college students, often co-occurring and impacting mental health and academic performance. Physical activity (PA) is recognized as a protective factor against both IGD and insomnia.
Data Highlights
Relationship
Effect Size (β)
p-value
PA → IGD (T1→T2)
-0.113
<0.001
PA → Insomnia (T1→T2)
-0.098
0.003
IGD → Insomnia (T1→T2)
0.131
0.010
Insomnia → PA (T1→T2)
-0.030
0.408
Key Findings
PA is negatively correlated with subsequent IGD and insomnia.
IGD is positively correlated with subsequent insomnia.
Insomnia does not significantly correlate with subsequent PA.
PA predicts lower insomnia both directly and indirectly via lower IGD.
The relationship between IGD and insomnia is stronger in earlier stages.
Clinical Implications
The findings suggest that increasing physical activity may serve as a preventive measure against IGD and insomnia among college students. Clinicians should consider incorporating physical activity recommendations into treatment plans for patients exhibiting symptoms of IGD or insomnia.
Conclusion
The study examines the relationships between physical activity, IGD, and insomnia.
