Effects of home-based exercise on anxiety, depression, cancer-related fatigue, and quality of life in colorectal cancer patients: a meta-analysis of randomized controlled trials - Report - MDSpire

Effects of home-based exercise on anxiety, depression, cancer-related fatigue, and quality of life in colorectal cancer patients: a meta-analysis of randomized controlled trials

  • By

  • Jing Yang

  • Qiao Zeng

  • Lili Jiang

  • Jie Yang

  • May 7, 2026

  • 0 min

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Clinical Report: Impact of Home-Based Exercise on Colorectal Cancer Patients

Overview

This meta-analysis evaluates the effects of home-based exercise on anxiety, depression, cancer-related fatigue, and quality of life among colorectal cancer patients. The findings indicate significant reductions in anxiety and cancer-related fatigue, alongside improvements in quality of life, although no significant impact on depression was observed.

Background

Colorectal cancer (CRC) is a prevalent malignancy associated with various distressing symptoms that adversely affect patients' quality of life. Effective management of anxiety, depression, and cancer-related fatigue is crucial for improving treatment adherence and overall health outcomes. Home-based exercise presents a practical, cost-effective intervention that may enhance symptom management in CRC patients.

Data Highlights

OutcomeStandardized Mean Difference (SMD)95% Confidence Interval (CI)Evidence Certainty
Anxiety-1.26-2.24 to -0.29Low
Cancer-related Fatigue-0.66-1.14 to -0.18Low
Quality of Life0.640.18 to 1.10Low
Depression-0.76-1.81 to 0.30Very Low

Key Findings

  • Home-based exercise significantly reduced anxiety levels in CRC patients.
  • There was a notable reduction in cancer-related fatigue among participants engaging in home-based exercise.
  • Quality of life improved for CRC patients participating in home-based exercise compared to usual care.
  • No significant effect was found on depression levels in this patient population.
  • The evidence for these findings is characterized by low to very low certainty.
  • Future studies should enhance design and outcome measures to strengthen the evidence base.

Clinical Implications

Healthcare providers should consider recommending home-based exercise as a complementary intervention for CRC patients to help alleviate anxiety and cancer-related fatigue. This approach may also enhance patients' quality of life, although further research is needed to address its impact on depression.

Conclusion

Home-based exercise may serve as an effective strategy for managing anxiety and cancer-related fatigue in colorectal cancer patients, while also improving their quality of life. Continued research is essential to solidify these findings and explore the intervention's effects on depression.

Related Resources & Content

  1. The ASCO Post, Digital Integrative Medicine Intervention for Patients Undergoing Active Cancer Treatment, 2025 -- Digital Integrative Medicine Intervention for Patients Undergoing Active Cancer Treatment
  2. The ASCO Post, Impact of Physical Activity on Fatigue, Quality of Life in Nonmetastatic Colorectal Cancer, 2026 -- Impact of Physical Activity on Fatigue, Quality of Life in Nonmetastatic Colorectal Cancer
  3. Management of Fatigue in Adult Survivors of Cancer: ASCO-Society for Integrative Oncology Guideline Update - PubMed -- Management of Fatigue in Adult Survivors of Cancer: ASCO-Society for Integrative Oncology Guideline Update
  4. Physical Activity When You Have Cancer | American Cancer Society -- Physical Activity When You Have Cancer
  5. The ASCO Post — Impact of Physical Activity on Fatigue, Quality of Life in Nonmetastatic Colorectal Cancer
  6. Impact of Depression and Anxiety on Mortality in Colorectal Cancer: A Systematic Review and Meta-Analysis of Univariate and Multivariate Findings
  7. Stanford Health Care - Exercise Guidelines for Cancer Survivors
  8. ASCO Guidelines on Exercise for Cancer Survivors
  9. Physical Activity When You Have Cancer | American Cancer Society
  10. Effect of high-intensity exercise on functional capacity, cardiorespiratory function and quality of life in patients with colorectal cancer: a systematic review and meta-analysis - PubMed
  11. Effect of different types of aerobic exercises on cancer-related fatigue among colorectal cancer patients: a meta-analysis based on randomized controlled trials - PubMed
  12. A randomized controlled trial of a digital lifestyle intervention involving postoperative patients with colorectal cancer | npj Digital Medicine
  13. The effect of a person-centred lifestyle programme on cancer-related fatigue in colorectal cancer survivors: a randomised trial - PMC
  14. Supervised Home-Based Exercise Intervention in Colorectal Cancer Patients Following Surgery: A Feasibility Study | MDPI

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