Effects of Baduanjin Compared to Brisk Walking on Postural Stability and Functional Outcomes in Early to Mid-Stage Parkinson's Disease: A Randomized Controlled Study - Report - MDSpire

Effects of Baduanjin Compared to Brisk Walking on Postural Stability and Functional Outcomes in Early to Mid-Stage Parkinson's Disease: A Randomized Controlled Study

  • By

  • Yinhang Sun

  • Panpan Tian

  • Yibo Xie

  • Yanjie Guo

  • Fengtao Liu

  • Hongxia Xing

  • April 22, 2026

  • 0 min

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Clinical Report: Effects of Baduanjin Compared to Brisk Walking on Postural Stability

Overview

This study demonstrates that Baduanjin offers superior improvements in motor symptoms and cognitive function compared to brisk walking in early to mid-stage Parkinson's disease patients, as measured by specific scales. Notably, Baduanjin also significantly reduces anxiety and depression levels.

Background

Parkinson's disease (PD) is a progressive neurodegenerative disorder characterized by motor and non-motor symptoms, including postural instability, which significantly impacts patients' quality of life. Current treatments primarily focus on pharmacological interventions, which may have limited efficacy for axial symptoms. Non-pharmacological approaches, such as Baduanjin, are increasingly explored as complementary therapies to enhance rehabilitation outcomes.

Data Highlights

Outcome MeasureBaduanjin GroupBrisk Walking GroupP-value
MDS-UPDRS-IIIImprovedNo significant change< 0.05
Axial Subscale (6 weeks)ImprovedNo significant change0.038
Anxiety (HAMA at 12 weeks)ReducedNo significant change0.014
Cognition (MoCA at 6 weeks)ImprovedNo significant change0.015
Depression (HAMD)ImprovedNo significant change0.015

Key Findings

  • Baduanjin significantly improved motor symptoms as measured by MDS-UPDRS-III compared to brisk walking, with a percentage improvement of X%.
  • Improvements in the axial subscale were noted at 6 weeks for the Baduanjin group.
  • Baduanjin reduced anxiety levels significantly at 12 weeks.
  • Cognitive function improved in the Baduanjin group at 6 weeks.
  • Depression levels improved only in the Baduanjin group.
  • Both groups showed improvements in sleep quality and overall quality of life.

Clinical Implications

The findings suggest that Baduanjin may serve as an effective non-pharmacological intervention for improving motor and cognitive functions in patients with early to mid-stage Parkinson's disease. Clinicians may consider incorporating Baduanjin into rehabilitation programs, particularly for those experiencing anxiety and depression, by providing structured sessions and monitoring progress.

Conclusion

Baduanjin training presents a promising alternative to conventional brisk walking, offering significant benefits in managing motor symptoms and enhancing overall well-being in Parkinson's disease patients. Its integration into treatment plans may improve patient quality of life, but further research is needed to validate these findings.

References

  1. ChiCTR2300069360, Clinical Trial Registration, 2023 -- Effects of Baduanjin Compared to Brisk Walking
  2. conexiant — Reducing Constipation in Parkinson’s, Step by Step
  3. Nonweight-bearing Brace with Early Mobilization Enhances Functional Outcomes Following Surgery for Diabetic Foot Ulcers: Results from a Randomized Controlled Trial
  4. Frontiers in Endocrinology — Comparative Analysis of Sarcopenia, Body Composition, Physical Function, and Clinical Characteristics in Patients with Parkinson’s Disease: A Cross-Sectional Study
  5. Brain — Longitudinal Alterations in Cerebral Compensation Influence the Progression of Parkinson's Disease
  6. Parkinson's Exercise Guidelines 2025
  7. NICE Guidance on Rehabilitation for Chronic Neurological Disorders
  8. Physiotherapy Interventions for Balance Impairments in Parkinson's Disease
  9. Traditional Chinese health exercises improve physical function in Parkinson's disease: A systematic review and meta-analysis of randomized controlled trials - ScienceDirect
  10. Effectiveness of Balance Exercise and Brisk Walking on Alleviating Nonmotor and Motor Symptoms in People With Mild-to-Moderate Parkinson Disease: A Randomized Clinical Trial With 6-Month Follow-up - ScienceDirect

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