Comparative efficacy of traditional and modern mind-body exercises in middle-aged and older adults with knee osteoarthritis: a network meta-analysis of randomized controlled trials - Report - MDSpire
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Comparative efficacy of traditional and modern mind-body exercises in middle-aged and older adults with knee osteoarthritis: a network meta-analysis of randomized controlled trials
Clinical Report: Efficacy Comparison of Traditional Versus Contemporary Mind-Body Exercises
Overview
This network meta-analysis evaluates the efficacy of various mind-body exercises for knee osteoarthritis (KOA) in older adults. Key findings indicate that Tai Chi and Wuqinxi significantly reduced WOMAC pain scores, while Pilates significantly improved WOMAC physical function scores, and Baduanjin significantly improved WOMAC stiffness scores.
Background
Knee osteoarthritis (KOA) is a prevalent condition that significantly impacts the quality of life in older adults. Traditional and contemporary mind-body exercises are increasingly recognized as potential non-pharmacological interventions to alleviate symptoms and improve function in KOA patients.
Data Highlights
Intervention
Outcome
Effect
Tai Chi
WOMAC pain score
Significantly reduced
Wuqinxi
WOMAC pain score
Significantly reduced
Pilates
WOMAC physical function score
Significantly improved
Baduanjin
WOMAC stiffness score
Significantly improved
Yijinjing, Yoga, Tai Chi
Mental health
Significantly improved
Key Findings
Tai Chi and Wuqinxi significantly reduced WOMAC pain scores compared to no exercise intervention.
Pilates, Baduanjin, and Tai Chi significantly improved WOMAC physical function scores.
Baduanjin significantly improved stiffness in KOA patients.
Yijinjing, yoga, and Tai Chi significantly improved mental health outcomes.
Results should be interpreted with caution due to low certainty in several comparisons.
Further high-quality, long-term RCTs are needed to strengthen the evidence base.
Clinical Implications
The findings indicate that specific mind-body exercises target different symptoms of KOA.
Conclusion
This analysis presents various mind-body exercises for managing knee osteoarthritis in older adults. Further research is necessary to confirm these findings.
