Effectiveness of physical exercise on foot pain and function in adults with rheumatoid arthritis: systematic review and meta-analysis - Scorecard - MDSpire

Effectiveness of physical exercise on foot pain and function in adults with rheumatoid arthritis: systematic review and meta-analysis

  • By

  • Alejandro Cruz-López

  • Ana María Rayo-Pérez

  • Natalia Tovaruela-Carrión

  • Priscila Távara-Vidalón

  • Pedro V. Munuera-Martínez

  • March 21, 2026

  • 0 min

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Clinical Scorecard: Impact of Exercise on Foot Pain and Functionality in Adults with Rheumatoid Arthritis: A Systematic Review and Meta-Analysis

At a Glance

CategoryDetail
ConditionRheumatoid arthritis with foot involvement
Key MechanismsAutoimmune synovial inflammation causing joint pain, stiffness, deformities, and functional impairment in foot and ankle joints
Target PopulationAdults (≥18 years) diagnosed with RA and reported foot pain, deformity, or functional limitation
Care SettingMultidisciplinary outpatient care including supervised exercise programs

Key Highlights

  • Foot involvement occurs in over 90% of RA patients and significantly impairs gait, balance, and independence.
  • Pharmacological treatment often insufficient for foot symptoms, highlighting the role of non-pharmacological interventions like exercise.
  • Structured, supervised exercise programs (≥4 weeks) including aerobic, resistance, balance, and mind–body modalities improve foot pain and function without worsening inflammation.

Guideline-Based Recommendations

Diagnosis

  • Confirm RA diagnosis using ACR/EULAR criteria with assessment of foot involvement via patient-reported foot pain and functional limitation.

Management

  • Incorporate structured, supervised exercise programs tailored to foot health, including aquatic exercise, resistance training, HIIT, and Tai Chi.
  • Continue pharmacological DMARD therapy alongside exercise interventions for comprehensive management.

Monitoring & Follow-up

  • Use validated quantitative measures such as Visual Analogue Scale (VAS) for pain, Health Assessment Questionnaire (HAQ), 6-minute walk test (6MWT), and Timed Up-and-Go (TUG) to monitor foot pain and function.

Risks

  • Exercise interventions do not exacerbate joint inflammation when properly supervised and prescribed.
  • Exclude multi-component interventions where exercise effects cannot be isolated.

Patient & Prescribing Data

Adults with RA and foot involvement undergoing supervised exercise programs

Exercise programs of at least four weeks with specified type, frequency, intensity, and progression improve foot pain and functional outcomes compared to usual care or non-exercise controls.

Clinical Best Practices

  • Assess foot involvement explicitly in RA patients despite common exclusion from standard joint activity scores like DAS28.
  • Prescribe individualized, supervised exercise regimens focusing on foot-specific outcomes to enhance mobility and quality of life.
  • Utilize multidisciplinary teams to integrate exercise with pharmacological treatment and monitor outcomes with validated tools.

References

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