Self-Guided Internet-Based Mindfulness-Informed Stress Management for Generalized Anxiety Disorder: Randomized Controlled Trial With Longitudinal Network Analysis
By
Ziwei Wang
Hui Qi Tong
Jianrong Yue
Siyan Wu
Ye Xia
Han Zhang
Yuan Yang
June 5, 2026
Clinical Scorecard: Internet-Based Mindfulness-Enhanced Stress Management for Generalized Anxiety Disorder: A Randomized Controlled Study with Longitudinal Network Evaluation
At a Glance
Category Detail
Condition Key Mechanisms Impaired stress regulation mechanisms, heightened physiological and psychological stress responses (source needed). Target Population Care Setting
Key Highlights
GAD affects approximately 3.7% of the global population (source needed). First-line treatments include pharmacotherapy and cognitive behavioral therapy (CBT) (source needed). Mindfulness-based stress reduction (MBSR) is supported by studies for anxiety disorders (source needed). Internet-delivered self-guided interventions can expand access to stress management training (source needed). The study evaluates an 8-week program integrating mindfulness techniques with culturally adapted exercises (source needed). Guideline-Based Recommendations
Diagnosis
Management
First-line treatments include pharmacotherapy and cognitive behavioral therapy (CBT) (source needed). Mindfulness-based interventions may serve as adjunctive treatments (source needed). Monitoring & Follow-up
Risks
Patient & Prescribing Data
Adults with Generalized Anxiety Disorder (GAD).
Internet-based mindfulness interventions may address core maintaining mechanisms of GAD.
Clinical Best Practices
Incorporate mindfulness techniques into stress management interventions (source needed). Utilize internet-based formats to enhance accessibility of treatment (source needed). Related Resources & Content
