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Caffeine may be tied to lower cortical surface area

  • By

  • Andrea Surnit

  • October 23, 2026

  • 5 min

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Clinical Scorecard: Caffeine may be tied to lower cortical surface area

At a Glance

CategoryDetail
ConditionAdolescent caffeine consumption and associations with cortical structure, sleep duration, and subsequent mental health problems
Key MechanismsShorter sleep duration partially mediated associations between caffeine intake or caffeinated soft drink intake and lower cortical surface area. Sleep duration and cortical surface area sequentially mediated small indirect associations with mental health problems at 6 and 18 months; at 18 months, the indirect association persisted for total surface area but not regional measurements.
Target PopulationAdolescents aged 9–11 years at baseline in the Adolescent Brain Cognitive Development Study
Care SettingNot applicable; this was an observational study, not a care-setting study.

Key Highlights

  • In 9,632 adolescents, higher total caffeine intake was associated with lower total cortical surface area (standardized coefficient −0.03), but not average cortical thickness.
  • Caffeinated soft drinks accounted for much of the surface-area association; coffee and espresso intake was associated with lower average cortical thickness, while tea intake was not significantly associated with cortical measurements.
  • Shorter sleep duration partially mediated associations between total caffeine intake or soft drink intake and lower cortical surface area.
  • Small sequential indirect associations between caffeine intake, sleep duration, cortical surface area, and mental health problems were observed at 6 and 18 months. At 18 months, the indirect association persisted for total surface area but not regional measurements.
  • The observational design and self-reported caffeine intake prevent causal or directional conclusions.

Guideline-Based Recommendations

Diagnosis

  • The study did not evaluate diagnostic criteria or recommend a diagnostic approach.

Management

  • The authors state that screening for caffeine use may be relevant in adolescents with sleep disturbance or emerging mental health symptoms.

Monitoring & Follow-up

  • The study does not specify a clinical monitoring protocol.

Risks

  • Caffeine intake was observationally associated with lower cortical surface area; the study cannot establish that caffeine caused changes in brain structure.
  • Residual confounding, including dietary patterns, health behaviors, stress, and adversity, may have influenced the findings. Beverage measures did not account for differences in caffeine or sugar content.

Patient & Prescribing Data

9,632 adolescents aged 9–11 years at baseline from 21 US sites; caffeine intake was self-reported and sleep duration was parent-reported.

No treatment or prescribing intervention was studied. The authors identify caffeine-use screening as potentially relevant for adolescents with sleep disturbance or emerging mental health symptoms.

Clinical Best Practices

  • The authors suggest that screening for caffeine use may be relevant when adolescents have sleep disturbance or emerging mental health symptoms.
  • Interpret the reported associations as observational rather than causal.
  • When describing the findings, distinguish beverage types: soft drinks, coffee and espresso, and tea showed different associations with cortical measurements.

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