Lifestyle considerations in multiple myeloma - Scorecard - MDSpire

Lifestyle considerations in multiple myeloma

  • By

  • Yael N. Shapiro

  • Jeffrey M. Peppercorn

  • Andrew J. Yee

  • Andrew R. Branagan

  • Noopur S. Raje

  • Elizabeth K. O’ Donnell

  • October 26, 2021

  • 0 min

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Clinical Scorecard: Factors Influencing Lifestyle Choices in Patients with Multiple Myeloma

At a Glance

CategoryDetail
ConditionMultiple Myeloma (MM), a hematological malignancy with increasing survival due to new therapies
Key MechanismsContinuous treatment with maintenance medication impacts quality of life and functional status; symptom burden is high
Target PopulationPatients diagnosed with Multiple Myeloma, median age ~70 years
Care SettingOncology and hematology clinical care with supportive care interventions

Key Highlights

  • MM patients experience significant symptom burden and low quality of life compared to other cancers.
  • Physical activity is safe and beneficial but underutilized among MM patients, with low adherence to exercise guidelines.
  • Barriers to exercise include fatigue, pain, injuries, and modifiable factors like lack of knowledge and fear of injury.

Guideline-Based Recommendations

Diagnosis

  • Recognize MM patients often have decreased physical functioning and high symptom burden.
  • Assess baseline physical activity levels and barriers to exercise.

Management

  • Encourage physical activity tailored to individual capacity, following American College of Sports Medicine guidelines: moderate-intensity aerobic activity at least 30 minutes, 3 times per week, plus resistance training twice weekly.
  • Address modifiable barriers such as education on safe exercise and confidence building.
  • Incorporate supportive care interventions to maximize quality of life and functional status.

Monitoring & Follow-up

  • Monitor physical functioning and symptom burden longitudinally, especially post-treatment.
  • Evaluate adherence to physical activity recommendations and adjust plans accordingly.

Risks

  • Consider disease- and treatment-specific limitations when prescribing exercise to avoid injury.
  • Be aware of fatigue, pain, and comorbidities that may limit physical activity.

Patient & Prescribing Data

Multiple Myeloma patients, predominantly older adults with median diagnosis age ~70 years

Only a minority meet physical activity guidelines post-diagnosis; prior physical activity predicts continued exercise adherence; tailored exercise programs may improve participation.

Clinical Best Practices

  • Assess and address both physical and psychological barriers to exercise in MM patients.
  • Promote individualized exercise programs considering patient age, treatment status, and comorbidities.
  • Educate patients on safe exercise practices to improve confidence and reduce fear of injury.
  • Incorporate multidisciplinary support to enhance motivation and adherence to lifestyle interventions.

References

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