To explore patient experiences with supervised high-intensity interval training (HIIT) and their ability to maintain exercise independently post-intervention.
Approach:
Key Findings:
Participants found HIIT demanding but manageable, with many reporting improved physical capacity and mental well-being.
Group participation and individualized guidance from physiotherapists enhanced adherence and confidence.
Fifteen patients continued exercising post-program, integrating it into daily routines, while five did not sustain exercise due to various barriers.
Interpretation:
The study highlights the importance of professional guidance and social support in maintaining exercise among RA patients, emphasizing that while some adopt exercise as a routine, others struggle without ongoing supervision.
Limitations:
Study included only patients with low-to-moderate disease activity, limiting generalizability to those with higher disease activity.
Conclusion:
Exercise is essential for RA management, but translating recommendations into sustained behavior is challenging; ongoing support may be necessary for some patients.
