Breath, brain, and performance: investigating the effects of respiratory patterns on anxiety and cognition in bassoon players - Summary - MDSpire

Breath, brain, and performance: investigating the effects of respiratory patterns on anxiety and cognition in bassoon players

  • By

  • Guang Yang

  • Heng Chen

  • Shuai Yang

  • July 15, 2026

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Objective:

To investigate the relationships between respiratory patterns, anxiety, and cognitive function in bassoon players.

Approach:
  • Study Design: Cross-sectional study involving 118 bassoon players (48 professional, 70 amateur) who completed online questionnaires.
  • Data Collection: Participants filled out the Self-Evaluation of Breathing Questionnaire (SEBQ), Kenny Music Performance Anxiety Inventory-Revised (K-MPAI-R), Attentional Control Scale (ACS), and self-rated performance measures.
  • Statistical Analysis: Pearson correlation analysis, hierarchical regression, and mediation analysis using bootstrapping were conducted.
Key Findings:
  • Dysfunctional breathing was positively associated with performance anxiety (r = 0.52, p < 0.001).
  • Dysfunctional breathing was negatively associated with attentional control (r = -0.39, p < 0.001).
  • Dysfunctional breathing explained 23.1% of variance in performance anxiety beyond demographic covariates.
  • Performance anxiety partially mediated the relationship between dysfunctional breathing and attentional control (indirect effect: 59.4%).
  • Professional players exhibited lower dysfunctional breathing scores and higher attentional control compared to amateur players.
Interpretation:

The findings support the application of Attentional Control Theory in wind instrument performance contexts and suggest that respiratory patterns may be a target for managing music performance anxiety.

Limitations:
  • Cross-sectional design limits causal inferences.
  • Sample size may not be representative of all bassoon players.
Conclusion:

Breathing-focused training may reduce anxiety and enhance cognitive function in bassoon players, though further longitudinal research is needed.

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