Exercise Matters Following Cancer - Summary - MDSpire

Exercise Matters Following Cancer

  • By

  • Julia Cipriano, MS, CMPP

  • February 17, 2026

  • 3 min

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Objective:

To investigate the association between postdiagnosis physical activity levels and cancer mortality among survivors of various cancer types.

Approach:
    Key Findings:
    • Postdiagnosis moderate-to-vigorous physical activity was linked to lower cancer mortality in survivors of bladder, endometrial, lung, ovarian, oral, and rectal cancers.
    • Any level of postdiagnosis activity reduced cancer mortality compared to no activity.
    • Higher activity levels correlated with lower cancer mortality, particularly in ovarian and rectal cancer survivors.
    • Lung and rectal cancer survivors who increased activity postdiagnosis had lower mortality compared to those who remained inactive.
    • Higher activity levels, including amounts consistent with doubling or tripling physical activity guidelines, were associated with lower cancer mortality among oral and rectal cancer survivors.
    Interpretation:

    Engaging in moderate-to-vigorous physical activity after a cancer diagnosis may enhance survival rates among survivors of several cancer types, highlighting the importance of physical activity in cancer recovery.

    Limitations:
    • Sensitivity analyses showed attenuated associations when excluding deaths within the first 2 years post-assessment.
    • Further studies are needed to determine optimal activity levels and variations by cancer type.
    Conclusion:

    Moderate-to-vigorous physical activity following a cancer diagnosis is associated with improved survival among various cancer survivors, warranting further research.

    Sources:

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