Exercise Matters Following Cancer - Summary - MDSpire

Exercise Matters Following Cancer

  • By

  • Julia Cipriano, MS, CMPP

  • February 17, 2026

  • 3 min

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Objective:

To investigate the association between postdiagnosis physical activity levels and cancer mortality among survivors of various cancer types.

Key Findings:
  • Postdiagnosis moderate-to-vigorous physical activity was linked to lower cancer mortality in survivors of bladder, endometrial, lung, ovarian, oral, and rectal cancers.
  • Any level of postdiagnosis activity reduced cancer mortality compared to no activity.
  • Higher activity levels correlated with lower cancer mortality, particularly in ovarian and rectal cancer survivors.
  • Lung and rectal cancer survivors who increased activity postdiagnosis had lower mortality compared to those who remained inactive.
  • Higher activity levels, including amounts consistent with doubling or tripling physical activity guidelines, were associated with lower cancer mortality among oral and rectal cancer survivors.
Interpretation:

Engaging in moderate-to-vigorous physical activity after a cancer diagnosis may enhance survival rates among survivors of several cancer types, highlighting the importance of physical activity in cancer recovery.

Limitations:
  • Sensitivity analyses showed attenuated associations when excluding deaths within the first 2 years post-assessment.
  • Further studies are needed to determine optimal activity levels and variations by cancer type.
Conclusion:

Moderate-to-vigorous physical activity following a cancer diagnosis is associated with improved survival among various cancer survivors, warranting further research.

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