Development of an mHealth Intervention for Reducing Sedentary Behavior in Older Adults: Delphi Study
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By
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Siqing Chen
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Xiaofei Nie
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Jiekai Yang
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Yaqin Li
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Lili Yang
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June 11, 2026
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Objective:
To refine a preliminary mHealth intervention protocol to reduce sedentary behavior in older adults through expert consultation.
Approach:
Key Findings:
- Sedentary behavior in older adults is linked to various adverse health outcomes.
- Current mHealth interventions in China are fragmented and lack systematic development.
- The Delphi approach facilitated the refinement of the intervention protocol through expert input.
Interpretation:
Limitations:
- The study's findings are based on expert opinions and may not reflect broader population perspectives.
- The panel size of 16 experts may limit the diversity of insights.
Conclusion:
The study provides a foundational framework for future mHealth strategies targeting sedentary behavior in aging populations.
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