Objective:

To introduce a three-pillar psychotherapeutic model tailored for migrant populations facing emotional dysregulation and limited access to mental healthcare.

Approach:

• Three-Pillar Model: Combines cognitive behavioral therapy, hypnosis techniques for consciousness activation, and yoga-based postural training.
• Intervention Formats: Includes a five-session psychotherapy focusing on emotional identification and a single-session 'One-Shot Concentration Group' integrating mindful breathing and body-mind postures.

Key Findings:

• Preliminary clinical observations show immediate benefits such as increased attentional flexibility, reduced physiological tension, and enhanced mental calmness.
• Long-term effects reported by patients and clinicians include improvements in sleep, concentration, memory, and decreases in anxiety, depressive symptoms, and dissociative episodes.
• These findings support the feasibility and acceptability of this three-pillar model in settings involving migrant patients facing multiple vulnerabilities.

Interpretation:

The model emphasizes present-moment emotional identification and addresses emotions as perceptual signals enabling flexible behavioral adaptation.

Limitations:

• Thestudylacksextensiveempiricalevaluationandobjectivephysiologicalmeasurestoassesstherapeuticimpact.

Conclusion:

This work highlights the relevance of integrating cognitive, interoceptive, and movement-based psychotherapeutic elements.