Association between EAT-Lancet diet adherence and cancer incidence/mortality: a systematic review and meta-analysis - Summary - MDSpire

Association between EAT-Lancet diet adherence and cancer incidence/mortality: a systematic review and meta-analysis

  • By

  • Xinhe Li

  • Jingqi Chen

  • Zhanqi Sun

  • Minyuan Ni

  • Minmin Fu

  • Yunshi Tang

  • June 1, 2026

  • 0 min

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Objective:

To explore the association between adherence to the EAT-Lancet diet and cancer incidence and mortality.

Key Findings:
  • Higher EAT-Lancet diet adherence scores were associated with lower overall cancer incidence (HR = 0.90, 95% CI: 0.84-0.95, P<0.001) and mortality (HR = 0.92, 95% CI: 0.90-0.95, P<0.001).
  • Significant associations were observed for lung cancer incidence (HR = 0.93, 95% CI: 0.90-0.95, P<0.001) and mortality (HR = 0.94, 95% CI: 0.90-0.97, P<0.001).
  • No significant associations were found for breast, prostate, or colorectal cancer incidence (P>0.05).
Interpretation:

Higher adherence to the EAT-Lancet diet may be linked to reduced cancer incidence and mortality, particularly for lung cancer, but results should be interpreted with caution due to potential confounding factors.

Limitations:
  • Heterogeneity among studies.
  • Residual confounding.
  • Variability in adherence assessment across cohorts.
Conclusion:

The findings suggest a potential protective effect of the EAT-Lancet diet against cancer, particularly lung cancer, but further research is needed.

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