Phubbing may link loneliness to lower well-being - Summary - MDSpire
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Phubbing may link loneliness to lower well-being

  • By

  • Andrea Surnit

  • October 13, 2026

  • 3 min

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Objective:

To examine whether self-esteem and romantic loneliness help explain the association between perceived partner phubbing and psychological well-being in young adults in romantic relationships.

Approach:
  • Design and participants: Cross-sectional study of 1,627 heterosexual, unmarried adults aged 18–35 in romantic relationships, recruited through convenience sampling.
  • Measures and analysis: Participants completed self-report measures of perceived partner phubbing, self-esteem, romantic loneliness, and psychological well-being. Structural equation modeling and bootstrapping tested independent and sequential mediation.
Key Findings:
  • Greater perceived partner phubbing was associated with lower self-esteem, greater romantic loneliness, and lower psychological well-being.
  • Self-esteem was positively associated with well-being and inversely associated with romantic loneliness; greater romantic loneliness was associated with lower well-being.
  • With a direct pathway included, the association between phubbing and well-being was not statistically significant. The investigators selected a fully mediated model involving self-esteem and romantic loneliness.
Interpretation:

The authors described the serial mediation model as a theoretically grounded, process-oriented explanation, not a causal pathway. The cross-sectional findings do not establish that phubbing causes changes in self-esteem, loneliness, or well-being.

Limitations:
  • Cross-sectional design prevents conclusions about causality or temporal ordering.
  • Self-reported measures may be affected by social desirability bias.
  • Individual rather than dyadic data did not allow analysis of reciprocal partner processes.
  • Convenience sampling and the young, heterosexual, unmarried sample limit generalizability.
  • The romantic loneliness subscale had relatively modest internal consistency.
Conclusion:

The study authors reported no conflicts of interest.

Sources:

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