Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial - Takeaways - MDSpire

Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial

  • By

  • Eva Wierzba

  • Anita Schick

  • Christian Rauschenberg

  • Janik Fechtelpeter

  • Selina Hiller

  • Christian Götzl

  • Daniel Durstewitz

  • Silvia Krumm

  • Georgia Koppe

  • Ulrich Reininghaus

  • June 18, 2026

  • 0 min

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  • 1

    Young individuals are at high risk for mental health conditions, particularly during crises like the COVID-19 pandemic.

  • 2

    Psychological resilience is crucial for maintaining mental health and can be enhanced through various interventions.

  • 3

    Digital interventions, especially ecological momentary interventions (EMIs), can improve accessibility and reduce costs for mental health services.

  • 4

    The AI4U training utilizes EMIs to promote resilience and well-being through real-time, context-specific exercises.

  • 5

    This study aims to explore the immediate effects of EMI components on mental well-being in youth using ecological momentary assessment.

Original Source(s)

Promoting Psychological Resilience and Well-Being in Youth With a Smartphone-Based Ecological Momentary mHealth Intervention: Secondary Analysis of a Microrandomized Trial

  • by Eva Wierzba, Anita Schick, Christian Rauschenberg, Janik Fechtelpeter, Selina Hiller, Christian Götzl, Daniel Durstewitz, Silvia Krumm, Georgia Koppe, Ulrich Reininghaus

  • June 18, 2026

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