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1
Greater upright time linked to hip bone density changes.
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2
Participants were older adults with obesity or overweight.
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3
Three study groups: weight loss only, resistance training, weighted vest.
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4
Upright time influenced hip density in weight-loss-only group.
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5
30-min increase corresponded to decreased bone density.
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6
Highlighted need for mechanical loading in bone health.
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7
Further studies needed on upright time and vest use.
Original Source(s)
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