A randomized controlled trial of virtual reality–based relaxation to reduce pre-exam stress among nursing students - Takeaways - MDSpire

A randomized controlled trial of virtual reality–based relaxation to reduce pre-exam stress among nursing students

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A randomized controlled trial evaluated a 10-minute immersive VR relaxation session for nursing students before exams.
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The intervention group experienced significant reductions in perceived stress and test anxiety compared to the control group.
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Participants reported high acceptability and ease of using the VR relaxation intervention.
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The study demonstrated the feasibility of implementing VR relaxation techniques in pre-examination settings.
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Findings suggest that VR technology could enhance student well-being and cognitive readiness during high-pressure academic periods.

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