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The new dietary guidelines promote increased protein and dairy intake while discouraging highly processed foods and added sugars.
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Health Secretary Robert F. Kennedy Jr. emphasized that whole, nutrient-dense foods are essential for better health and lower healthcare costs.
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The guidelines introduce an inverted food pyramid, prioritizing fruits, vegetables, protein, dairy, and healthy fats over processed foods.
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Critics argue the guidelines reflect industry influence, particularly in promoting meat and dairy while limiting saturated fat.
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The guidelines mark a significant shift in federal nutrition policy by labeling certain foods as harmful for the first time.