Beyond IOP - Takeaways - MDSpire

Beyond IOP

  • April 24, 2026

  • 3 min

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  • 1

    Glaucoma is a leading cause of irreversible blindness, with prevalence expected to exceed 110 million by 2040.

  • 2

    Intraocular pressure (IOP) reduction is the only proven method to slow glaucoma progression, but lifestyle modifications may also help.

  • 3

    Moderate aerobic exercise can acutely reduce IOP by 3–5 mmHg and improve ocular perfusion and retinal ganglion cell survival.

  • 4

    Diet rich in leafy greens and antioxidants may lower glaucoma risk and progression by enhancing vascular function and reducing oxidative stress.

  • 5

    Integrating lifestyle counseling into glaucoma care can empower patients and complement traditional medical and surgical treatments.

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