Cumulative training load may signal musculoskeletal injury - Takeaways - MDSpire
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Cumulative training load may signal musculoskeletal injury

  • By

  • Andrea Surnit

  • October 12, 2026

  • 4 min

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  • 1

    This systematic review and meta-analysis included 11 longitudinal observational studies involving 508 athletes across 6 sports cohorts and 1 military cohort.

  • 2

    Across all studies, higher inertial-sensor-derived training loads were associated with musculoskeletal injury, but the pooled estimate of 2.74 was exploratory.

  • 3

    Cumulative load magnitude was associated with injury in 5 studies, with a pooled effect estimate of 2.86 and no detected statistical heterogeneity.

  • 4

    Evidence for acute-to-chronic workload ratio was equivocal: its pooled estimate was 2.64, heterogeneity was substantial, and the association was not significant under the primary inference method.

  • 5

    All outcomes were rated very low certainty, and the evidence did not establish injury prediction, prevention through load modification, or specific training-load thresholds.

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