Kinesio taping may reduce pain intensity immediately and in the short term for musculoskeletal disorders, but benefits are uncertain and not sustained.
2
Meta-analyses indicated immediate improvements in function or disability, but these effects were trivial compared to active interventions like exercise.
3
Most systematic reviews on kinesio taping were of critically low quality, with 78% rated as such and 58% considered low risk of bias.
4
Adverse events were infrequent, with skin irritation and pruritus being the most common, but the number needed to harm was relatively high.
5
Current evidence on kinesio taping's clinical effects is very uncertain, necessitating cautious application and shared decision-making in practice.