Systematic review and meta-analysis of effects of standalone digital mindfulness-based interventions on sleep in adults - Top-Institutions - MDSpire

Systematic review and meta-analysis of effects of standalone digital mindfulness-based interventions on sleep in adults

  • By

  • Si-An Lee

  • Jin-Hyuck Park

  • December 3, 2025

  • 0 min

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Top Institutions in General Medicine

Brief introduction explaining scope and methodology.

  • #1

    Harvard Medical School
    Harvard Medical School

    Boston, MA

    Key Differentiators

    • Digital Mental Health
    • Sleep Medicine
    • Behavioral Medicine

  • #2

    Stanford University School of Medicine
    Stanford University School of Medicine

    Stanford, CA

    Key Differentiators

    • Digital Health
    • Sleep Research
    • Psychiatry

  • #3

    University of California, San Francisco (UCSF)
    University of California, San Francisco (UCSF)

    San Francisco, CA

    Key Differentiators

    • Sleep Medicine
    • Digital Behavioral Health
    • Psychiatry

  • #4

    Massachusetts General Hospital (MGH)
    Massachusetts General Hospital (MGH)

    Boston, MA

    Key Differentiators

    • Sleep Medicine
    • Digital Psychiatry
    • Behavioral Health

  • #5

    University of Pittsburgh Medical Center (UPMC)
    University of Pittsburgh Medical Center (UPMC)

    Pittsburgh, PA

    Key Differentiators

    • Sleep Medicine
    • Digital Health Interventions
    • Behavioral Sleep Research

Original Source(s)

Systematic review and meta-analysis of effects of standalone digital mindfulness-based interventions on sleep in adults

  • by Si-An Lee, Jin-Hyuck Park

  • December 3, 2025

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